Tag: apps

  • Change Your Life by Writing a Letter to Your Future Self

    Change Your Life by Writing a Letter to Your Future Self

        On March 13, 2010 I received a letter in the mail. The letter was from me to me. I had written it about two months prior not knowing it would end up in my mailbox. I vaguely remember writing it during a group session at an inpatient treatment facility in Tuscon, Arizona. I…

  • Encourage Creativity with Book Creator App

      I am thankful my kids have a love for books like I do, but it can be challenging to encourage them to grab a paperback or hardcover with the fancy electronic devices around. I found a way to balance it out with the Book Creator app for the iPad. Best part – it is…

  • Kids and Their Body – Human Body App

    Teaching kids about their body is so important. When I started making healthy changes at home, my kids were not very receptive. I mean, what kid would be after their mom takes away sugar-filled, artificial food and replaces it with home-grown goodies? Okay they weren’t home grown, but they came from the ground. (Someday I…