Tag: be happy

  • Secret to Happiness: Tips from a 5-year-old

    Secret to Happiness: Tips from a 5-year-old

      What’s the secret to happiness? According to my 5-year-old the answer is pretty simple. The other day the temperature got up to 50 degrees! It felt amazing since we’ve had more than 50 days of below zero this winter. Guess what I did that day? I ran a TON of errands. Do you know…

  • A Dose of Kindness For Your Health

    A Dose of Kindness For Your Health

    Not only did I spend many years battling depression, I also battled a lot of awful side effects from the medication. These side effects were horrible and often made me feel worse.  I have been medication-free for years now and I now only seek things with positive side effects on my continuous journey of health and happiness. One…

  • Back to Blogging: 3 Simple Motivational Messages

    Back to Blogging: 3 Simple Motivational Messages

    I am back to blogging and today I bring you three motivational messages. I apologize for the hiatus but sometimes you need to step away. This wasn’t planned, but circumstances pulled me away from sharing my thoughts with you on a regular basis. I received some nice messages from loyal followers looking for my posts.…

  • My Pile of Shit and Keeping it Together

    My Pile of Shit and Keeping it Together

    The other day I was out running errands and I ran into an acquaintance that follows my blogs and social media posts. She said to me, “Kerry, you are always so positive. I don’t know how you do it. Are you always so happy?” I stopped and thought about it and said, “Actually, yes –…

  • Be Happy and Get in Your Bubble

    Be Happy and Get in Your Bubble

      First comes happiness, then comes the bubble. If you want to be happy and stay happy, you have to have a bubble. I can’t talk about the bubble enough. It is so important when it comes to keeping that smile on your face and not letting your inner joy deflate. Just recently, I forgot…