Tag: being happy
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How to Be Nice When People are Mean
Be nice to mean people – it is hard, but necessary. This is one of the hardest lessons for my clients. Trust me, there is nothing worse than having someone attack you- especially publicly on Facebook! This recently happened to me and it was awful. However, I was able to turn it into a very…
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Simple Step to Being Happy: Listen to Your Inner Therapist
A simple step to being happy involves simply listening to your inner therapist. That’s right. All you have to do is stop, listen, and take action. You have a little voice that is constantly trying to take care of you but you keep ignoring it. The other day my 8 year-old son asked, “Mom, why…