Tag: change
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Set SIMPLE & Successful New Year’s Resolutions
The dreaded “New Year, New You” slogans are all over the place Which means people will be gearing up to make resolutions that they most likely won’t resolve. Many people will be going into 2016 with hopes of losing weight, getting healthier, saving or earning more money, getting organized, eating better, exercising more, and spending…
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Changing Behavior Requires Changing Beliefs
When I was little my dad used to tell me that he would give me gumballs when I was in my mom’s tummy. He said I would knock on her belly and he would open it up using the belly button as the door handle. I would stick my hand out and he would give…
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Change Your Life With This One Question
You can start changing your life by answering one simple question. It’s the first step. Asking it is easy and answering it also pretty easy. Following through is the hardest part. But today, let’s not focus on that. Let’s just focus on the question. The question that gets to the bottom of it all. I…
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8 Steps to Stop Negative Thinking
If you want to change your life then stop your negative thinking. Did you know that whatever you were just thinking about you probably thought about yesterday? Did you know that the thought you are having right now is just one of the 60,000 some thoughts you will have today? Yep, everyday you THINK anywhere…
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The First Step to Making a Change
There is one thing you need to do if you want to make a change – DECIDE. You have to make the decision that you are going to do whatever it takes to get where you want. I had no idea how I was going to pull myself out of depression but I woke up…