Tag: happiness
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How to Not Let Other People Ruin Your Day
Other people and their energy can ruin your day in an instant if you aren’t careful. The other night I forgot to turn off my phone alerts before going to bed. Instead of being woken by the beautiful light of my sunrise simulator and sounds of a glorious summer day…I was woken by a dreadful…
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Be Happy and Get in Your Bubble
First comes happiness, then comes the bubble. If you want to be happy and stay happy, you have to have a bubble. I can’t talk about the bubble enough. It is so important when it comes to keeping that smile on your face and not letting your inner joy deflate. Just recently, I forgot…
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Simple Step to Being Happy: Listen to Your Inner Therapist
A simple step to being happy involves simply listening to your inner therapist. That’s right. All you have to do is stop, listen, and take action. You have a little voice that is constantly trying to take care of you but you keep ignoring it. The other day my 8 year-old son asked, “Mom, why…
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Live Life to the Fullest: Lessons from a Funeral
“Live life to the fullest”…we hear it all the time. But here is a lesson from a funeral that may get you to start upping your game. During my dad’s memorial service, I remember standing in the line at the wake…I had probably hugged and greeted hundreds of people. I was in a fog…just going…