Tag: positive
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Secret to Happiness: Tips from a 5-year-old
What’s the secret to happiness? According to my 5-year-old the answer is pretty simple. The other day the temperature got up to 50 degrees! It felt amazing since we’ve had more than 50 days of below zero this winter. Guess what I did that day? I ran a TON of errands. Do you know…
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Today is a Great Day: Celebrate the Ordinary
Today is a great day because I celebrate another year of life. This morning I woke up feeling more blessed than usual because of all the wonderful messages I have received. Today is glorious, but not because of my birthday. Today is another day of life, opportunity, and love. Today there are a lot of…
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3 Simple Ways to Get Through Stressful Times
Stressful times, family fights, heated discussions…oh the joys of life! These things will not go away – ever! You can pretty much count on them always happening. So the key is, how do you make these unfortunate parts of life less painful and difficult? Well I have some solutions. The other day my husband and…
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Want Peace and Happiness? Stop Saying This!
I have a list of words and phrases I recommend people remove from their vocabulary if they want some peace and happiness. The words just scream negativity. Actually, they CREATE problems that don’t even exist. So the simplest rule is to JUST STOP SAYING THEM. Just don’t even let them come out of your mouth.…
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How to Not Let Other People Ruin Your Day
Other people and their energy can ruin your day in an instant if you aren’t careful. The other night I forgot to turn off my phone alerts before going to bed. Instead of being woken by the beautiful light of my sunrise simulator and sounds of a glorious summer day…I was woken by a dreadful…
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A Healthy Recipe of Positivity from My Husband
Today’s post comes from my husband. It is a healthy recipe to help feed your soul. You will often hear me talk about intentions and affirmations. They are incredibly powerful and helped me with my transformation. Here is a message from my husband, Brad about his experience: “For many years I would wake in…