Tag: tips
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Transform Your Life By Tidying Up! (Free Ebook)
Spring break of 2015 was by far the worst but most transforming experience of my life. I was not bathing in the sun on the beach like I normally would have been. Instead, I spent 8 days at home with my family sifting and sorting through 15 years of stuff! I had come to a…
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You Need Alone Time, Here’s How to Get It!
You may be asking, “What’s alone time?” If you are, then keep reading because it’s something you absolutely need to get in your life ASAP! Getting some “me time” in your day is essential to your health. I know, I know…I used to say it too, “I don’t have time,” “It’s not possible,” “There is…
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10 Tricks to Make Summer Last Longer
“Summer is flying by” – it’s all I keep hearing! In fact, I keep saying the same thing. We are halfway through and I feel like it just got started. Well, enough is enough. I think it’s time to slow things down a bit. Where I live, I don’t get many 80 degree days, so…
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Reparenting Yourself for Good Mental Health
Isn’t it interesting that we can be so open when talking about our physical health but the minute we bring up “mental health” a big wall goes up. This stigma needs to stop. Want to know why? Because if you are reading this right now, you have a brain and that brain needs to be healthy. The best…