Mindblown: a blog about philosophy.
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Today is a Great Day: Celebrate the Ordinary
Today is a great day because I celebrate another year of life. This morning I woke up feeling more blessed than usual because of all the wonderful messages I have received. Today is glorious, but not because of my birthday. Today is another day of life, opportunity, and love. Today there are a lot of…
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Dealing With Emotions That Don’t Make Sense
Did you notice anything different about your moods this weekend? Were your more irritable and angry? Or were you one of the lucky ones who was exceptionally happy for no reason? Well, in my house there was some rage, irritability, stress, and tension. And the worst part is that it came out of nowhere…
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FREE Grief Healing Telesummit
Register for FREE Grief Healing Tele-summit! Hear my story of Finding Life after Loss TONIGHT @ 8:00pm Click Here to REGISTER: http://griefhealingtelesummit.com/?idev_id=568 Hear how my father’s death saved my life How I helped my family connect after loss Daily rituals to process grief and heal Simple tips for coping and thriving Join me and 16…
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Tips to Making a Decision That’s Right for YOU
Are you having problems making a decision? Indecisiveness is a huge sign that you are out of alignment from your authentic self. I know the struggle of not being able to make up your mind, as I never could do anything without first consulting my mom, friends, and husband. My husband and I could never make…
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3 Simple Ways to Get Through Stressful Times
Stressful times, family fights, heated discussions…oh the joys of life! These things will not go away – ever! You can pretty much count on them always happening. So the key is, how do you make these unfortunate parts of life less painful and difficult? Well I have some solutions. The other day my husband and…
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4 Tips for When Things Aren’t Going Your Way
So things aren’t going your way huh? There is nothing worse than feeling like you have no control over your life. Sometimes you just can’t catch a break. Work is stressful, your marriage is suffering, your kids don’t listen, your family is fighting, your friends don’t call anymore, you can’t lose weight, you don’t have…
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The Secret to Raising Happy Kids
After a recent session with a client I was saddened, troubled and left wondering: How do we grow up in a world and not know that we are supposed to love ourselves? I needed answers, so I went to the experts — my kids. I asked my 5-year-old daughter, Teya, if she loved herself. She looked…
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Want Peace and Happiness? Stop Saying This!
I have a list of words and phrases I recommend people remove from their vocabulary if they want some peace and happiness. The words just scream negativity. Actually, they CREATE problems that don’t even exist. So the simplest rule is to JUST STOP SAYING THEM. Just don’t even let them come out of your mouth.…
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8 Steps to Stop Negative Thinking
If you want to change your life then stop your negative thinking. Did you know that whatever you were just thinking about you probably thought about yesterday? Did you know that the thought you are having right now is just one of the 60,000 some thoughts you will have today? Yep, everyday you THINK anywhere…
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Stop Thinking and Start Doing
One of the quickest ways to get where you want is to stop thinking about it. Just stop and do it. We spend so much time getting ready to live, instead of actually living. We just think and talk about it – ALL THE TIME! The thoughts about what you want to do are going…
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