Mindblown: a blog about philosophy.
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The First Step to Making a Change
There is one thing you need to do if you want to make a change – DECIDE. You have to make the decision that you are going to do whatever it takes to get where you want. I had no idea how I was going to pull myself out of depression but I woke up…
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Choose YOUR Own Path
Learning how to choose your own path is not always easy, especially when we have so many people that influence us. How do you do what you want and not feel guilty about it? So many times we feel like we are letting our parents and others down – even as adults. The other night…
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How to Not Let Other People Ruin Your Day
Other people and their energy can ruin your day in an instant if you aren’t careful. The other night I forgot to turn off my phone alerts before going to bed. Instead of being woken by the beautiful light of my sunrise simulator and sounds of a glorious summer day…I was woken by a dreadful…
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How the Movie “Frozen” Can Help You & Your Kids
If you need a lesson in love and how to live life authentically, watch the movie “Frozen”. It is more than a Disney movie…it is entertainment therapy – FOR ALL AGES! I can’t remember the last time I was this excited and pleased with a film…which is funny because I wasn’t really excited about going…
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Spiritual Surrender: A Story in Letting Go
Letting go…it isn’t easy. There are times in your life where you have no other choice but to finally let go of everything that is and was. You must let go of trying to control, trying to run, trying to find the answers, trying to fix it all…you must let it all go because that…
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Therapy is for Solutions Not Problems
If you go to a therapist to talk about problems all the time them you need a new therapist. This woman was complaining the other day that she was going to have to start paying her therapist out of pocket because she had a new insurance provider. After she spoke her mind about that, she…
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My Pile of Shit and Keeping it Together
The other day I was out running errands and I ran into an acquaintance that follows my blogs and social media posts. She said to me, “Kerry, you are always so positive. I don’t know how you do it. Are you always so happy?” I stopped and thought about it and said, “Actually, yes –…
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Change Your Mindset, Change Your Day
Change your mindset, trust me it matters! One day I was working on my computer at a local coffee shop and a woman gossiping and complaining to her friend. She was having a REALLY hard morning! Her car was making weird noises and she was mad at her husband for not looking at it before…
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How to Overcome Fear: P.S. Fear is DUMB
If you are afraid of it, then go for it. That is the only way to overcome fear. When I was getting ready to launch this business, I kept coming up with reasons why we couldn’t. I needed to add something to the website, I needed to create another video, I needed to write something…
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Setting Intentions Gets Things Done
You can’t ignore the power of setting intentions. If you aren’t doing this in your life, you should start now! We all have things we want to do but never do. Whether it is organizing a closet or starting your own business, you will never accomplish your goal without setting an intention to do so. Setting…
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